Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Our signature course and transformative masterclass are designed to guide you through that journey. They will help you heal from the inside out, renewing your mind and body, and fill your spirit so you can step into the life God has called you to live—whole, healed, and healthy.
Want to know why I’m so passionate about inside-out transformation?
The Biblical Body Plan is here to help you do just that. Here's why diets don't work—because they focus on behavior modification, which is always short lived. If you want lasting change, that starts on the inside and works its way out. There are three things keeping you stuck in a cycle of weight loss, re-gain that no one is talking about; Your thoughts, Your belief system & Your emotions... which all lead to your habits.
With this course, you'll get the tools to:
Is this for you? Find out more.
Start with the first two videos for free and see if the Biblical Body Plan is what you've been looking for.
The Break Free to Lead Masterclass is your chance to let go of what’s been weighting you down—emotionally, mentally, and physically. If you’ve been juggling too much, feeling overwhelmed, struggling to find the time you need to care for the temple of the Holy Spirit (your body), then this is for you.
In just 5 days, you’ll learn how to:
Self care isn't selfish, it's vital. You can't keep pouring into others around you when your cup is so empty it's accumulated dust! And the best part? You can do it on your schedule.
For just $27, you get instant, on-demand access.
Go through this powerful 40 day Bible Study and experience freedom and breakthrough in your emotional wellbeing and physical health.
Please reach us at info@kathrynmay.com if you cannot find an answer to your question.
My courses are built around inside-out transformation, healing and identity — not just quick fixes with cookie cutter steps. You’ll address the root beliefs and habits that have held you back, so the change lasts.
Yes — especially if you’ve tried to change through willpower alone. My approach integrates mindset renewal, health strategies, and biblical truth so the change flows naturally from who you’re becoming. You can work through the course at your own pace and revisit the content anytime you need.
Some of my courses include community or Q&A opportunities. If you want direct, personalized support, my 1:1 coaching may be a better fit as you will get access to all my courses when you chose me to be your coach
By clicking this button you agree to the use of cookies to better your online experience.
Your step-by-step companion to experiencing true rest, the kind that goes beyond bubble baths and coffee breaks.