✦ Now accepting applications for the Freedom Incubator — Book your discovery call →
The Freedom Incubator
A 6-month coaching experience for high-achieving Christian women who feel stuck so they can renew their mind and finally move forward with clarity, peace, and confidence.
Book Your Discovery Call
"Where the cycle actually breaks."
Kathryn MayYou're not lazy. You're not lacking faith. And yet… you're still stuck.
You know who you are in Christ. You know what He's called you to. You've prayed about it, journaled about it, read all the books, taken the courses and you've probably even hired coaches before.
And yet, something internal keeps you from fully stepping into it.
It's not because you don't know what to do. It's because there's something inside, some thought pattern, some old belief, some agreement you made years ago, quietly running in the background. And you can't see it on your own.
"It wasn't a discipline problem. It wasn't even a faith problem. It was a thought problem."
Live whole and free, confident in who you are and what you're called to do.
Renew Your Mind
Spirit-led coaching that gets underneath overthinking and replaces the lies with what God says about you.
Break Free at the Root
Not more information, actual transformation through The BREATH Method built on Scripture.
You Won't Do This Alone
Ongoing support between sessions and a safe, shame-free space to be honest.
The BREATH Method
A Spirit-led framework that helps us go deeper than surface-level mindset work. One layer at a time, letting the Holy Spirit guide where we go.
Behavior
The patterns and actions that aren't serving you.
Root
The core wound or belief fueling everything else.
Emotions
What you're really feeling beneath the "I'm fine."
Agreements
The lies you've believed and the vows you've made.
Thoughts
The mental loops keeping you stuck.
Habits
What you default to when life feels out of control.
BREATH refers to Jesus' breath in us. This is about stepping into the freedom Christ already purchased for you.
A 6-month journey. One layer at a time.
12 Bi-Weekly Coaching Sessions
Deep, focused 60-minute sessions every two weeks. No surface-level conversations. Every session tailored to where you are.
Ongoing Support Between Sessions
Access via text, email, or voice message when you need support. I'm with you throughout the journey, not just on call days.
The Healing & Truth Journal
A guided journal, mailed to you and designed to help you hear God's voice above the lies and track the transformation happening inside.
A Safe, Shame-Free Space
No judgment. No performance. Just honest, Spirit-led coaching where you can show up exactly as you are.
Internal freedom that changes everything.
Where you are now
- —Stuck in thought loops, overthinking every decision
- —Exhausted from striving and performing
- —Knowing you're called but paralyzed by fear
- —Running to food, control, or perfectionism when life feels chaotic
- —Carrying pressure and guilt you don't talk about
- —Feeling like you're not enough
Where you're going
- →Break free from the "not enough" narrative that's been driving you
- →Identify the lies, agreements, and thoughts you couldn't see and replace them with truth
- →Stop running to coping mechanisms and run to the Father instead
- →Set boundaries without guilt and release unrealistic expectations
- →Give yourself permission to rest
- →Step into your calling because you're hidden in Him
"I am no longer hidden out of fear. I am hidden in Him."
Who this is (and isn't) for
This is NOT for you if…
- ✕You're looking for a quick fix or a 3-step formula
- ✕You want someone to tell you exactly what to do
- ✕You're not ready to take responsibility for your healing
- ✕You're not open to a faith-based, Holy Spirit-led approach
- ✕You're not willing to go deep and do the inner work
This IS for you if…
- ✓You want to break free from the internal patterns keeping you stuck
- ✓You're willing to be honest, vulnerable, and do the work
- ✓You're ready to stop performing and start living from rest
- ✓You're tired of doing this alone and ready for support
- ✓You're a high-achieving Christian woman who knows her calling
What clients are saying
★ ★ ★ ★ ★
"My breakthrough session with Kathryn was life-shifting. She helped me uncover and reframe the beliefs that were holding me back. For the first time in a long time, I'm thinking bigger, owning my voice, and refusing to hide the gifts God placed in me."
— Tracy
★ ★ ★ ★ ★
"Before working with Kathryn, I was overwhelmed with anxiety. She helped me heal mentally, physically, and spiritually — guiding me in releasing unrealistic expectations, setting healthy boundaries, and shifting from perfectionism to grace."
— Lauren G.
★ ★ ★ ★ ★
"Working with Kathryn has been no less than a God connection. The way she makes space for the Holy Spirit to move and guide allowed me to pivot in not only my health, but in my business direction."
— Charlette R.
★ ★ ★ ★ ★
"I've pushed past so many barriers keeping me from pursuing God's call on my life. I've finally overcome the writer's block, submitted my transcripts, and won 2 Tapestry Awards. I am no longer hidden out of fear. I am hidden in Him."
— Amy
Kathryn May
Certified Mental Health Coach (AACC) · Certified Kingdom Life Coach
I know what it's like to feel called by God and completely stuck at the same time. To have the vision, the desire, the faith and still find yourself stalling, second-guessing, and quietly wondering what is wrong with you.
It's not a willpower problem. It's not a faith problem. It's a root problem. And for years, I've devoted my work to helping women get underneath it.
That's what we do inside the Freedom Incubator. And it would be an honor to walk this road with you.
Stop being stuck. Step into the freedom God has for you.
Applications for the Freedom Incubator open by discovery call only so we can make sure this is the right fit for you.
Book Your Discovery Call"So if the Son sets you free, you will be free indeed." John 8:36