You know what God says about you. So why can't you believe it?
You've read the verses. You've heard who you are in Christ. But the old thoughts still feel truer: I'm not enough. It'll always be this way. God's too busy for me.
The 4 R's Worksheet walks you step by step through recognizing those lies, breaking agreement with them, and replacing them with God's truth, so you can finally live from what you believe.
"Bring into captivity every thought to the obedience of Christ."2 Corinthians 10:5
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Four steps to take every thought captive
Behavior modification is not true transformation. Real change starts with what you believe.
Recognize
Name the thoughts on repeat in the back of your mind, about yourself, your situation and God.
Renounce
Come out of agreement with each lie, out loud, in the name of Jesus.
Repent
Change your mind. Metanoia means a complete shift in how you see things.
Replace
Make a new agreement with what God's Word says is true about you.
Everything you need to start today
- Guided prompts to uncover the lies you hear on repeat, and where they started.
- Simple fill-in prayers to renounce, repent and replace, so you never have to wonder what to say.
- A chart pairing common lies with God's truth and the Scripture to stand on.
- A practice plan to use whenever an old thought shows up again.
I spent years knowing the truth and not believing it.
I'm a transformational life coach, author and host of the Freed to Lead podcast. The 4 R's is the process the Lord showed me to break agreement with the lies I've been believing and speaking over my life.
This worksheet is the companion to Episode 94 of the podcast, where I teach the whole framework.
🎧 Listen to Episode 94 on Spotify → or Apple Podcasts →
You don't have to keep agreeing with the lie.
Grab the free worksheet and start replacing it with God's truth today.
Send Me the Worksheet →